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다이어트 캘린더 보기, 2019년 11월 25일:
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1419 kcal
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지방: 31.67g | 단백질: 205.22g | 탄수화물: 85.71g.
아침 식사: Coffee with Milk, Pineapple , Protein Pancakes. 점심 식사: Mayonnaise , Lettuce, Cucumber (with Peel) , Tomatoes, Chicken Meat . 저녁 식사: Fresh Lemon Juice, Soy Sauce, Lettuce, Red Tomatoes , Cucumber (with Peel) , Chicken Breast (Skin Not Eaten). 간식/기타: Coffee with Milk, Oil Popped White Popcorn . 더보기
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