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Nice nice nice! As usual, I had my doubts this week. I was certainly not on my best behavior, I was also busy much of the week and under more stress than usual. I guess being good the rest of the time and keeping up with my workouts was good enough, this time.
It does make one wonder, if I was well behaved every single day what would occur? Shan't find out this week as it's Thanksgiving, a week I historically gain on. If I remember I will try to weigh in on that day, otherwise it will likely be December before I weigh in again.
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100.7 kg
지금까지 감소한: 35.4 kg.
남은양: 28.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 11월 23일:
주 0.9 kg 감소하기
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