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Teeth are back in order. After being cost a day's pay for the day long appointment, I found out that I am a grinder and a clencher. I grind my teeth while I am asleep, and I clench my jaw unconsciously while I am awake. So I have a super sexy mouth guard that the dentist told me to wear "as often as possible."
Weight is down, which is good. I'm not complaining there. I only ate once yesterday. I didn't know what they were going to do to me at the dentist, because I didn't know what was wrong, so I didn't eat breakfast. Then, by the time I got out of the clinic, it was almost 3:30, so I ate lunch, and I wasn't hungry for dinner.
A Chipotle opened up in the mall, so I went there, I got a chicken burrito, and I was really worried about all the sodium that could have been in there. However, the burrito was HUGE and I only ate half. It was still like over 400 calories for the half of it, but I was full and satisfied the entire night.
Tonight, I'm going home and making sloppy joes, but a healthier version than the "manwich" kind. So I'm excited for that. Other than that, nothing exciting is going on. This weekend Joe and I are going with my family into NYC to celebrate Joe and my father's birthday (they have the same birthday, creepy, no?). We're just going to see a play and go out to eat. Nothing like fattening Italian food to ruin your Monday morning weigh in.
That's all I've got, happy Hump Day everyone!
ETA:
I almost forgot, I took my measurements last night, just to see how much they have changed. I was surprised in some categories, and added a few more.
Bust: 34.5" (Down .5")
Waist: 27.5" (Down 1.5")
Hips: 35.5" (Up .5")
Left Arm: 11" (Down 1.5")
Right Arm: 11" (Down 1.5")
Left Thigh: 16.5" (No previous)
Right Thigh: 16.5" (No previous)
Left Wrist: 6" (No previous)
Right Wrist: 6" (No previous)
다이어트 캘린더 보기, 2010년 08월 18일:
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819 kcal
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지방: 23.69g | 단백질: 72.83g | 탄수화물: 76.72g.
아침 식사: Dunkin Donuts French Vanilla Coffee. 점심 식사: Laughing Cow, Shaved Smoked Turkey Breast, Carb Balance Flour Tortillas (Soft Taco Size), Frank's Red Hot Buffalo Sauce. 저녁 식사: Sargento Reduced Fat Mexican Cheese, Fat Free Sour Cream, Carb Balance Flour Tortillas (Soft Taco Size), Shop Rite Extra Lean Ground Turkey. 간식/기타: Turkey Hill Banana Split, 100 Calorie Pack Oreo Crisps. 더보기
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