morela12님의 저널, 2010년 08월 17일

So this weekend I ate way too much!!! It was all fairly healthy food, just far too much of it. Ugh! Friends were in town and i just got off of my path.

Back on today though...and I'm actually excited to get back on track, as it has been rewarding to see the scale go down slowly, but at least it's going in the right direction. It's also fun to see my body change (again, slowly), but my stomach doesn't stick out as much when it's not super full. :-)

So yes, at least this proves that i can get off track briefly and get right back on. Here's to hoping!

다이어트 캘린더 보기, 2010년 08월 17일:
240 kcal 지방: 7.50g | 단백질: 17.00g | 탄수화물: 31.00g.   점심 식사: franz thinwiches, cant say its cheese, Grilled Vegetable Meatless Burgers. 더보기
2834 kcal 운동: 책상 업무 - 8 시간, 휴식 - 8 시간, 숙면 - 8 시간. 더보기

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