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Remembering to log food and write in this daily journal is not easy to remember - I’ve added a snack that I’m only gonna eat half of today and the other had tomorrow - I’ll consider how I’m gonna do that!
다이어트 캘린더 보기, 2019년 11월 16일:
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1284 kcal
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지방: 102.27g | 단백질: 68.81g | 탄수화물: 22.24g.
아침 식사: Deluxe Outdoor Bred British Pork Sausages. 점심 식사: Mushrooms , Animal Fat or Drippings, Lettuce Salad with Assorted Vegetables, Onions , Tesco Ribeye Steak. 저녁 식사: Warren & Sons Cooked Chicken Breast, Aldi Cheddar Cheese Slices. 간식/기타: Tesco Double Cream, Asda Crispy Coated Chilli Peanuts. 더보기
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