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please advice me as to which day is best to weigh in, excited to do first weigh in 😊😊😊
다이어트 캘린더 보기, 2019년 11월 13일:
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1635 kcal
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지방: 39.47g | 단백질: 110.92g | 탄수화물: 207.94g.
아침 식사: Coffee, Banana, Corn Flakes , Milk. 점심 식사: Rooibos, Apples , I&J Crumbed Chicken Burger. 저녁 식사: Basmati Rice, Potato, Chicken Light Meat (Stewed, Cooked) . 더보기
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Make it a Monday. You are less likely to cheat on the weekend if your weigh in is on a Monday 😊 but the decision is totally up to you. Some weigh Fridays before the weekend starts. And some weigh everyday.
2019년 11월 13일 작성이: Pascoal777
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