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Started on Bydureon last night. After dinner and a slice of Coconut Cake, this morning Blood Glucose level was 145. Had lunch today between 12-1, just checked glucose level at 3:40pm and it's 140. Have had a dull headache most of the day, but not sure if it's contact related or medication related. Have only drank 1 bottle of water and about 1/4 of a second. I refuse to let this get me discouraged. Will continue on.
다이어트 캘린더 보기, 2013년 03월 28일:
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2018 kcal
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지방: 76.80g | 단백질: 74.90g | 탄수화물: 273.71g.
아침 식사: Dunkin' Donuts Coffee with Cream and Sugar. 점심 식사: Fuze Iced Tea, 6" club on flat bread, Lay's Sour Cream & Onion Potato Chips (Package). 저녁 식사: Coconut Cake with Icing, China Doll Enriched Long Grain Rice, Cracker Barrel Old Country Store Country Fried Steak. 간식/기타: Fiber One 90 Calorie Brownies - Chocolate Fudge, Rold Gold Pretzel Sticks. 더보기
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3042 kcal
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운동:
책상 업무 - 8 시간, 걷기 (느리게) - 3km/h - 1 시간, 휴식 - 7 시간, 숙면 - 8 시간. 더보기
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