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Well, I did good! I lost another 1.2 pounds. I am very pleased with myself. Even though thanks giving came and went, I managed to eat well and not over indulge.
I have a new goal to start riding my bike to work every morning rather then having richard drive me 4/5 days a week. I need to ride there and back 5x/week. This will up my activity points and help me to lose weight quicker.
Gl to me!
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84.9 kg
지금까지 감소한: 0 kg.
남은양: 19.1 kg.
다이어트 실행도: 합리적.
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주 0.4 kg 감소하기
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