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chicken stew with a mashed potato and some mashes butternut with cinamon and a sweetner packet,just under 700cal for this
다이어트 캘린더 보기, 2019년 11월 9일:
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1596 kcal
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지방: 43.31g | 단백질: 84.96g | 탄수화물: 209.95g.
아침 식사: Peanut Butter, Jungle Oats. 점심 식사: Peanut Butter, Blue Ribbon Wholewheat Brown Bread, Avocado. 저녁 식사: Garlic , Chicken Stock Cubes (Dry, Dehydrated) , Chicken Stock Cubes (Dry, Dehydrated) , Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Onions , Carrots , Pumpkin , Butternut Pumpkin, Potato (Flesh and Skin) . 더보기
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