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Does anyone have any ideas?
I have a birthday coming up next week and would like to bring in something for the requisite "birthday treat" to my cow-orkers. I'd like to bring something that we can all enjoy but we have a number of picky eaters and another in a fitness competition.
Given that they all know we have a couple people on the team trying to get into some sort of shape I don't think it'd be unusual to have "fun" bringing in a kitchen scale and weighing out some cheese and crackers and sausage. OK, maybe that joke would be just for me (as I like to say), but the point is that I'm open for lots of ideas. Personally I don't think a fruit platter would go over well.. just a feeling.
Thanks for any input!
다이어트 캘린더 보기, 2013년 03월 26일:
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1423 kcal
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지방: 53.90g | 단백질: 111.14g | 탄수화물: 123.97g.
아침 식사: Fudge Graham Wellness Bar, Mayonnaise , Boiled Egg, Anabolic Halo. 점심 식사: 100% Whey Protein. 저녁 식사: Broccoli, Roasted Broiled or Baked Chicken Thigh. 간식/기타: Chocolate-Coated Light Ice Cream Bar or Stick, Light Fat Free Yogurt - Lemon Cream Pie, GOLEAN Crunchy! Bars - Chocolate Caramel Karma, Fudge Graham Wellness Bar. 더보기
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3489 kcal
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운동:
컨디셔닝 운동 (헬스 클럽) - 1 시간, 휴식 - 6 시간, 책상 업무 - 8 시간, 숙면 - 7 시간, 운전 - 2 시간. 더보기
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