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I need to find some way to distract myself from food when I am at home... Yesterday at this time, I was a little nibbly, but I resisted until lunch. But I was at school. Today, though... I feel peckish and I eat. Even logging it is not making me resist. Ugh. At least it is early, and I can still be careful for the rest of the day!
다이어트 캘린더 보기, 2013년 03월 26일:
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1536 kcal
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지방: 47.87g | 단백질: 88.03g | 탄수화물: 192.19g.
아침 식사: Egg, 45 Calories & Delightful Wheat Bread, Light Butter with Canola Oil. 점심 식사: Salmon, Pineapple. 저녁 식사: Brussel Sprouts, Pork, Potato & Cheddar Pierogies. 간식/기타: Tazo Chai Tea Latte with Soy (Venti), Excellence Black Currant Dark Chocolate, Roasted Garlic Hummus, Pretzel Sticks. 더보기
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