Shannon_21님의 저널, 2008년 07월 17일

So I have spent about 3 days so far eating 3gm net carb/meal except for dinners. And Im not snacking...just making sure I eat enough at my meals. Dinner is whatever I want. Life is good. God is great!
58.4 kg 지금까지 감소한: 0.3 kg.    남은양: 1.7 kg.    다이어트 실행도: 적용하지않음.
주 0.1 kg 감소하기

   응원하기   

댓글 
Great job Shannon!! I'm sure you will figure out what works for you. Life is good!!! Have a great day!! 
2008년 07월 17일 작성이: Keri15
That sounds hard!! Are you hungry during the day? How is this working for you? 
2008년 07월 17일 작성이: Paige E
Im not hungry..actually, there is a name to this diet..The Carbohydrate Addicts Diet! Actually the point of any diet is to stick to the dang thing and allow it to work. I switch my diets so much, that Im not giving anything a chance to work. I hope this one sticks. I get to have my cake and eat it too..but only after a balanced dinner or veges, protein and carbs..and really the cake would be my carbs. So far so good. 
2008년 07월 17일 작성이: Shannon_21

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Shannon_21님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유