|
다이어트 캘린더 보기, 2019년 11월 5일:
|
1311 kcal
|
지방: 50.35g | 단백질: 61.34g | 탄수화물: 156.49g.
아침 식사: Soft Boiled Egg, Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Green Tea, Coffee with Milk. 점심 식사: Rice Paper, Rice Paper, Woolworths Sliced Jalapeños, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Chicken Meatballs, Tomatoes, Cucumber (with Peel), Carrots, Woolworths Washed Mixed Salad. 저녁 식사: Cooked Spinach (from Fresh), Parmalat Lite Vanilla Flavoured Custard, I&J Light & Crispy Crumbed Hake Fillet Portions, McCain Hawaiian Stir Fry. 간식/기타: Woolworths Moist Sliced Biltong, Snowflake Savoury Muffin, Cheesecake (From Mix, No-Bake Type) , Peach. 더보기
|
|