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I am really working on getting my 9 different fruits and vegetables in every day.
Today I put a banana, rasberries and peach in my smoothis
For dinner I had a mix of steamed califlour, broccoli, and zuchinni
snacks I had an apple, cherry tomatoes, snow pea pods, and fresh pineapple
That makes 10
Did it today!
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 댓글
Sounds like a plan, but you need the protein also,beans,lentils,eggwhites,brown rice.
2007년 10월 10일 작성이: Mindy Cherry
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You are almost at your goal! You are doing a fantastic job!
2007년 10월 10일 작성이: GoPackers
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Keep up the great work, you are so close! Nice Job!
2007년 10월 10일 작성이: Hedder52
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great plan, the protein will keep you from bein so tired after a workout...your gettin closer to your goal...way to go
2007년 10월 10일 작성이: loosinisfun
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