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Not going to weigh in at all this week as it is shark wrrk and hormones obviously fluctuate your weight, and hold back water.
On the other hand O geqr that I eat too little in a day beacause I am ofen under 1000 calories but if I'm not hungry I am not going to force myself, so if anyone has advice that this is still fine it would be of much help.
Have a great day and never give up! *
다이어트 캘린더 보기, 2019년 10월 30일:
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1065 kcal
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지방: 39.03g | 단백질: 58.17g | 탄수화물: 109.29g.
아침 식사: Woolworths Carbclever Almond & Coconut Bar. 점심 식사: J.C. Le Roux Non Alcoholic Sparkling Wine , Woolworths Vegetable Samoosas, Vegetable Spring Roll, Linda Mccartney Vegetarian Cocktail Sausages, Woolworths Tomato & Onion Mix, SPAR Baby Marrow. 저녁 식사: Woolworths Medium Carrots , Cooked Mushrooms (Fat Not Added in Cooking), Woolworths Polenta. 간식/기타: Woolworths Jelly Domes, Honey , Woolworths Long Life Full Cream Milk, Biltong. 더보기
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