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다이어트 캘린더 보기, 2019년 10월 30일:
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1146 kcal
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지방: 43.96g | 단백질: 81.08g | 탄수화물: 110.32g.
아침 식사: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. 점심 식사: Cooked Glazed Carrots (from Fresh), Baked Sweetpotato (Peel Eaten), Spinach , Sea Harvest Crisp & Chunky Garlic & Herb Hake Fillet , Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). 저녁 식사: Cooked Glazed Carrots (from Fresh), Baked Sweetpotato (Peel Eaten), Chicken Drumstick. 간식/기타: Parmalat Plain Medium Fat Yoghurt, Carrot Cake with Icing, Herbalife Protein Drink Mix, Apples , Grated Cheddar Cheese, Brown Bread. 더보기
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