looking2lose00님의 저널, 2008년 07월 15일

I have not done my measurements for a while, so I thought I would record them and see how I am doing.

Hips:43 (-2.5)
Waist:31.5 (-1.5)
Chest:43 (+1)
Thighs:27 (-.5)

total inches lost: 4.5 inches!!!

You know even though I gained a pound last week, these numbers make me the most excited!! I am very pleased with these results and it keeps me motivated to keep going and to not give up!


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Taking measurements and seeing those inches shrink can out-weigh any number the scale gives... so you just keep up the great work and the scales will catch up in time. ;o) 
2008년 08월 2일 작성이: MoonLite
Ditto! Losing the inches can really help when your weight isn't changing on the scale. Those are some great numbers! 
2010년 03월 14일 작성이: hnchilde

     
 

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