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I feel like it might be getting a bit easier. I certainly find myself thinking about food less than i was. Another weekend is here (today's Friday), and i'm a bit nervous heading into it, wondering if i'll be able to stick with my diet. I know that taking diet pills isn't the answer, but the Alli really is keeping eating at the forefront of my mind, in the sense that i don't allow myself to go overboard, i'm actually conscious of what's going into my mouth. This is something i've really never done before.
I'm hoping this weekend is good and that i'm able to get some exercise and stick to my diet. It's going to be in the 90's, and i'm sooo not looking forward to the heat! :-)
Here's to continuing the journey...
다이어트 캘린더 보기, 2010년 08월 13일:
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1178 kcal
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지방: 21.00g | 단백질: 48.39g | 탄수화물: 218.36g.
아침 식사: splenda, coffee. 점심 식사: grapes, nectarine, UNCLE BENS RDY RC GAR VEG. 저녁 식사: Mushroom Mozzarella Meatless Veggie Burgers, cant say its cheese, Chocolate Soy Pudding, franz thinwiches. 더보기
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