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One of the best things that I have enjoyed about this whole experience is the experimenting with food(I have had to lol) is that you can still have really low calorie foods that taste great and often I have not even noticed that I haven't had starches, oils and sugars. I will be introducing alot of it back in slowly from Monday however.
It's great knowing that there are so many other ways to have that good food without the guilt.
다이어트 캘린더 보기, 2019년 10월 29일:
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417 kcal
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지방: 3.40g | 단백질: 65.30g | 탄수화물: 46.86g.
아침 식사: Grapefruit (Pink and Red and White) . 점심 식사: I&J Hake Fillet, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: Woolworths Skinless Chicken Breast Fillets, Paprika , Mushrooms , Woolworths Baby Marrows, Carrots . 간식/기타: Monster Ultra Sunrise. 더보기
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