I need to vent.
I seriously don’t know why my body can’t stop losing weight even though I have already been in “underweight” spectrum. I usually eat balanced meal and lift weights. I love eating donuts and ice cream. Also I totally pigged out and drank a lot this week so losing weight doesn’t make any sense.
A bit of background story: I lose 6~7lb every summer, and it also happened this year. However, while I usually gain weight back in fall, I haven’t yet this year. I’m just losing weight. Another one of my usual weight loss factor is stress. When I’m under extreme stress for a long time (6 months ~ 3 years). And I’ve never gain back the weight I lost due to stress. I was heaviest when I was in middle school, 138lb at that time. And since then a couple of very stressful periods happened and I lost weight each time. And this year, I was under the most horrible stress in my life. Not a very good way to lose weight.
|
52.8 kg
지금까지 감소한: 4.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
주 0.2 kg 감소하기
|