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Tomorrow will be one full week on this "journey". I say journey because that's for sure what it is!!! It definitely has its ups and downs and twists and turns.
It's getting easier to say no to things and to plan better as to not find myself only having fatty/unhealthy foods in front of me. I think about what i WAS eating and if i could eat all of that again. I think at this point it would make me sick, but i'm sure i could get used to it again. That's what scares me. I can't let my love of food control my life. I just can't!!!
다이어트 캘린더 보기, 2010년 08월 12일:
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1199 kcal
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지방: 28.48g | 단백질: 61.15g | 탄수화물: 190.89g.
아침 식사: Light Vanilla Soy Milk, splenda, coffee. 점심 식사: brown rice, tofu, black beans, tortilla. 저녁 식사: Nectarines, Mushroom Mozzarella Meatless Veggie Burgers, franz thinwiches, Chocolate Soy Pudding, cant say its cheese. 더보기
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