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Another thing i've been thinking about, is that time is going to pass by anyway. Whether i'm eating healthy or not, it's going to inevitably be 2 months from now and i'm going to either look back and be proud of my journey or be disappointed that two months have passed and i'm still in the same spot.
I just need to keep thinking this every day and know that time will go by, it's how i chose to use that time that matters.
다이어트 캘린더 보기, 2010년 08월 11일:
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1504 kcal
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지방: 25.06g | 단백질: 64.06g | 탄수화물: 268.38g.
아침 식사: Cream Substitute (Liquid), splenda, coffee. 점심 식사: pretzels, fat free, UNCLE BENS RDY RC GAR VEG. 저녁 식사: Mixed Salad Greens, Cherry Tomatoes, French Salad Dressing (Fat Free), Fat Free Traditional Refried Beans, cant say its cheese, Chocolate Soy Pudding, franz thinwiches. 더보기
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2979 kcal
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운동:
걷기 (중간) - 5km/h - 30 분, 책상 업무 - 7 시간 30 분, 휴식 - 8 시간, 숙면 - 8 시간. 더보기
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