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cheat day! not recording in log, 2 hot dogs, cupcake, mac salad,potato salad, meatballs. I'll make up for it later, did forgo breakfast and lunch for my cheat day. was worth it!
다이어트 캘린더 보기, 2019년 10월 19일:
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1390 kcal
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지방: 61.61g | 단백질: 61.28g | 탄수화물: 85.91g.
점심 식사: Cupcake with Icing, Meatballs with Sauce (Mixture), Frankfurter or Hot Dog on Bun. 간식/기타: Coors Light Beer (Bottle). 더보기
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