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When I was driving in to work yesterday morning, I noticed my tire pressure light was on. I picked up a nail somewhere, and went to the tire shop to get it repaired. Turns out the $1600 set of high performance tires I bought last June don't last very long at all...in fact, pretty much any tire that I get for my car would last about a year. I ended up buying a whole new set of tires (a much cheaper model, why spend that much every year???), something that wasn't exactly in the budget...oh well, there goes my fun money. :(
By the time I got home from getting the tires, it was 630, and the weather had cooled off to a toasty 108 degrees. Waaaayyy too hot to go for a jog, as I had planned, so I swam laps and did water aerobics for 45 minutes instead. It was a great way to get a workout in, and cool off at the same time.
Today, I was doing pretty good, I had my protien shake for breakfast, a little coffee with LF milk, and some almonds for a snack. I even bypassed the potluck at lunch, and had my home made chicken and polenta "Lasagna" Yum-O.
Then the danish arrived...one little serving was 4 or 5 points!!! I'll have to be careful about my snacks, I have some pineapple, so that should be fine, and I'll have to be sure and have a good dinner. Hopefully the weather will cool off some, and I can get running! Maybe I'll go after church tonight, or I can go to the air-conditioned gym. Either way, I WILL get a workout in today!
다이어트 캘린더 보기, 2008년 07월 10일:
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927 kcal
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지방: 42.81g | 단백질: 57.22g | 탄수화물: 84.44g.
아침 식사: 1% milk, protein shake. 점심 식사: tomato sauce, chicken sausage, Organic Polenta. 간식/기타: pineapple, danish, almonds, water. 더보기
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