다이어트 캘린더 보기, 2019년 10월 17일:
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1234 kcal
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지방: 56.14g | 단백질: 70.34g | 탄수화물: 96.70g.
아침 식사: Woolworths Ayrshire Vanilla Flavoured Yoghurt, Future Life Crunch. 점심 식사: Nature's Garden Baby Chantenay Carrots, Nature's Garden Garden Peas, Nature's Garden Sweetcorn, I&J Light & Crispy Crumbed Fish Fillets. 저녁 식사: Avocados , Sun-Dried Tomatoes (in Oil, Drained) , Mediterranean Delicacies Pimento Stuffed Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled or Baked Pork Chop. 간식/기타: Cheddar Cheese , Cherry Tomatoes, Bacon, Portabella Mushrooms . 더보기
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