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That confused me. My brain took a second or two to realise I was not UP by .7kg, but DOWN into new 66kg territory. See what happens next....
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66.7 kg
지금까지 감소한: 5.7 kg.
남은양: 1.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 11일:
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927 kcal
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지방: 55.72g | 단백질: 89.05g | 탄수화물: 16.75g.
아침 식사: Ocean Rise Wild Red Salmon. 점심 식사: Roasted Grilled or Baked Chicken Wing (Skin Eaten). 저녁 식사: Tesco Bramble Jelly, Sainsbury's Greek Style Natural Yogurt, Princes Corned Beef. 간식/기타: Black Tea, Whole Milk, Single Cream, Coffee (Brewed From Grounds) . 더보기
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주 2.1 kg 감소하기
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