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Yes!!! this is what I really wanted, to be in 140s. I feel like I can breathe! I still have work to do, lots of muscle to gain to fill in but now it feels like that is the "last box to check".
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67.8 kg
지금까지 감소한: 50.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 9일:
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291 kcal
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지방: 19.69g | 단백질: 10.94g | 탄수화물: 12.85g.
아침 식사: Great Value Naturally Hickory Smoked Original Bacon, Green Tea, Coffee. 점심 식사: Tomato Soup, Tomato Soup, Great Value Heavy Whipping Cream Ultra Pasteurized, Starbucks Sugar Free Vanilla Syrup, Coffee, Great Value Naturally Hickory Smoked Original Bacon. 더보기
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주 1.9 kg 감소하기
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