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다이어트 캘린더 보기, 2019년 10월 9일:
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1404 kcal
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지방: 44.58g | 단백질: 87.69g | 탄수화물: 174.48g.
아침 식사: Cranberry Juice, Cucumber (with Peel) , Celery, Pineapple , Papayas, Lemon Juice (Canned or Bottled) , Apples. 점심 식사: Cherry Tomatoes, Nando's Medium Peri-Peri Sauce, Woolworths Mixed Vegetables, Chicken Gizzard , Mashed Winter Type Squash (Fat and Sugar Added in Cooking). 저녁 식사: Woolworths Mixed Vegetables, Lamb, Yellow Whole Grain Corn Meal , Nature's Choice Coconut Oil, Red or Cayenne Pepper , Egg. 간식/기타: Herbalife Protein Drink Mix, Bananas . 더보기
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