Yesterday’s 5 min ab workout had me sweating bullets. 🔥
다이어트 캘린더 보기, 2019년 10월 8일:
|
1592 kcal
|
지방: 55.91g | 단백질: 125.82g | 탄수화물: 145.77g.
아침 식사: Dunkin' Donuts Sausage, Egg & Cheese on English Muffin, Dunkin' Donuts Iced Coffee with Cream (Small), Dannon Two Good Vanilla Greek Yogurt, Kellogg's Special K Protein Cereal, Giant Eagle 1% Low Fat Milk, Coffee with Cream. 점심 식사: Rigatoni, Chicken Breast. 더보기
|
|