다이어트 캘린더 보기, 2019년 10월 8일:
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1116 kcal
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지방: 44.39g | 단백질: 85.85g | 탄수화물: 94.72g.
아침 식사: Water , Coffee (Instant Powder) , Protein Meal Replacement Powder, Woolworths Almond Milk Unsweetened, Bananas . 점심 식사: Sliced Ham, Tomatoes, Cucumber (with Peel) , Boiled Egg, Water (Bottled) . 저녁 식사: Cooked Vegetables, Potato (Skin) , Roasted Grilled or Baked Chicken (Skin Eaten). 간식/기타: Cucumber (with Peel) . 더보기
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