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다이어트 캘린더 보기, 2019년 10월 7일:
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1429 kcal
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지방: 105.52g | 단백질: 90.45g | 탄수화물: 31.02g.
아침 식사: Vital Farms Hard Boiled Eggs, Splenda No Calorie Sweetener Packets, Sorrento Sticksters Colby Jack Cheese Sticks, Coffee (Brewed From Grounds) , Cream (Half & Half) . 점심 식사: Broccoli , Redner's Warehouse Markets Parmesan Cheese, West End Cuisine Grilled Mediterranean Chicken Skewers, Fresh Express Caesar Complete Salad Kit. 저녁 식사: Sour Cream, Schwan's Ground Beef (85% Lean / 15% Fat), Great Lakes Cheese Monterey Jack Cheese, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Old El Paso Mild Enchilada Sauce. 간식/기타: Cello Whisps, Nature's Garden Roasted Hazelnuts. 더보기
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