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다이어트 캘린더 보기, 2019년 10월 7일:
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1032 kcal
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지방: 26.49g | 단백질: 94.05g | 탄수화물: 104.56g.
아침 식사: Herbalife Multifibre Drink, Herbalife Protein Drink Mix, Future Life Zero Smart Food. 점심 식사: Herbalife Liftoff Energy , Woolworths Mixed Vegetables, Lamb Chop (Lean Only Eaten), Cooked Cauliflower (from Fresh). 저녁 식사: Nando's Extra Extra Hot! Peri-Peri Sauce, Brown Rice (Long-Grain, Cooked) , Cherry Tomatoes, Chicken Liver (Pan-Fried, Cooked) , Egg White . 간식/기타: Orange, Pears , Herbalife Protein Drink Mix. 더보기
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