HealthierAndSexierISpossible님의 저널, 2010년 08월 9일

Well, I figured today was as good a day as any to start this, considering tomorrow never comes. Right? I have never weighed this much, although I have been overweight ever since I can remember. I thought I weighed around 260ish, but I went to the doctor last week and, guess what? WRONG. SO WRONG. Tipped in at 284. Holy...freakin'...crap. Yeah, something's gotta give...before the floor below me does...

I have been "trying to lose weight" since forever. I can only remember one time that it actually really worked and I kept it off (at that time). The key is to keep it off PERMANENTLY, though, which hasn't happened. I did do Weight Watchers in high school and was down to 197, which I LOVE LOVE LOVE to be at again.

Mainly, I know I need to do this for my health. I'm lucky I don't have diabetes or high blood pressure as of yet. I do have PCOS, which hopefully will start to calm down once I start getting healthy. Another reason is just because I want to change the way people see me. Just because I'm fat, people look at me differently. I'm not crazy. I can see the looks I get...and don't get me wrong, I dress appropriately for my size, and carry it well...and don't walk around acting stupid - lol. Also, I don't have problems with people being attracted to me, but I just feel out of place when I go out to a bar, or anywhere really and almost everyone around me is smaller or in shape...it's annoying.

The first time I walked in awhile, I did in my neighborhood with a friend, and a jeep full of teenage boys rode by...one of them yelled out, "Go back to Sea World!" You know, I'm glad I didn't have a gun with me. Ha. People are so stupid. Mind your own business - prick. Thanks. :)

Anyway, I walked last night, and lightly jogged a little. This morning I did it again...2 miles. Feels good to say I did that...I just have to keep up the willpower to do it every morning. I really want this. So bad I can't stand it. So here's to the beginning. :) Cheers.
128.8 kg 지금까지 감소한: 0 kg.    남은양: 40.4 kg.    다이어트 실행도: 적용하지않음.

다이어트 캘린더 보기, 2010년 08월 9일:
1456 kcal 지방: 64.14g | 단백질: 52.54g | 탄수화물: 175.80g.   아침 식사: water, quaker Brown Sugar Oatmeal. 점심 식사: diet lemonade chickfila, carrot and raisin salad, chickfila spicy chicken. 저녁 식사: Light Sweet Potato Fries, Southern Style Chicken Patty, Salad. 간식/기타: fudgesicle. 더보기
3490 kcal 운동: 걷기 (중간) - 5km/h - 20 분, 걷기 (운동) - 5.5km/h - 35 분, 휴식 - 17 시간   5 분, 숙면 - 6 시간. 더보기

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Cheers back!! ;) Good luck! I am also on WW and have been successful in the past (last year)---and then I pretty much stopped keepin track. :( Gained everything I lost plus and extra 5lbs or so. But I'm BACK! And so are you! =D And don't let those D-Bags in the jeep worry you...Next thing you know they will be askin' to take your sexy butt out! LOL! 
2010년 08월 9일 작성이: macarooon
Bahahaha...I know right! But my answer will surely be, DREAM ONNN!!! LOL WW definitely works...I'm not going to the meetings or anything, but I'm going to try it myself and see if I can apply all I've learned food wise and exercise wise along with some other things I've learned...GOOD LUCK! :)  
2010년 08월 9일 작성이: HealthierAndSexierISpossible
2 miles is awesome! go you! And I have PCOS too it seems like when I lost about 10% my cycles started syncing again. Thanks for adding me! 
2010년 08월 10일 작성이: agirlfromminnesota
Welcome & congrats on deciding now is the time! I can tell you this one thing about teenage boys, they NEVER change. As in, teenage boys 20 yrs ago to 20 yrs from now will all act the same. Some of them are really dumb & have yet to experience any type of maturation. So don't even blink an eye at them, they're still boys. Good luck & I'm glad I'll be going along this journey w/ you! Janisha = ) 
2010년 08월 10일 작성이: Evil_Angel_Shay

     
 

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