Smash84님의 저널, 2010년 08월 9일

It's time to get back on track! I just returned from an amazing fishing trip with my family. I, along with my boyfriend, decided not to log food while on the trip. I don't believe I ate too bad. The only thing that I know I did wrong was eat tons of ice cream and pop. Otherwise I didn't change my portion size. Plus I was in the sun most of the day so I'm sure some sunlight did my body good lol.

Anyway, today is the day I start again. =) Wish me luck!!

다이어트 캘린더 보기, 2010년 08월 9일:
1466 kcal 지방: 82.44g | 단백질: 96.16g | 탄수화물: 80.29g.   아침 식사: ham & cheese hot pocket, Coffee (Brewed From Grounds). 점심 식사: tomatoes, cottage cheese. 저녁 식사: tortilla, sour cream, ground chuck, cheese. 더보기

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