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This is what my 7 year Fat Secret journey has looks like. Hit the goal I set today. I’m not sure why I set this number as a goal, but most likely because it was the lowest weight I can remember seeing as an adult (divorce stress weight). Thank you FS Fam!
다이어트 캘린더 보기, 2019년 10월 5일:
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2514 kcal
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지방: 88.69g | 단백질: 117.10g | 탄수화물: 275.57g.
아침 식사: Smucker's Strawberry Preserves, Whole Milk, Coffee (Brewed From Grounds), Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Sugar in the Raw Sugar in The Raw, Cream (Half & Half). 점심 식사: Negra Modelo Dark Beer, Cooked Brussels Sprouts (Fat Added in Cooking), Red Robin Whiskey River BBQ Chicken Burger. 저녁 식사: Kraft Original Barbecue Sauce, Chicken Thigh (Skin Not Eaten), Coca-Cola Coca-Cola Classic (12 oz), AMC Movie Theater Popcorn (Small). 간식/기타: BodyTech Hexatein-SR, Milk (Whole Milk), dotFIT Whey Smooth, Dreyer's Grand Ice Cream - Peanut Butter Cup, Cottage Cheese (Lowfat 2% Milkfat) . 더보기
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Look at you! Congrats on making goal!
2019년 10월 6일 작성이: peeperjj
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I was going to say "Change your profile pic to the zip lining picture" but it sounded too bossy so I said- You should change your profile pic... and you picked the one I thought. ;) You ever run in to the ex to rub it in?
2019년 10월 6일 작성이: davidsprincess
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Haha DP! I’m not interested in showing her. I much more appreciate my wife thinking I look good. She’s been giving a lot more compliments lately 🥰
2019년 10월 6일 작성이: love2educate
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😍 The best compliments are the ones from the one you love! 💕
2019년 10월 6일 작성이: davidsprincess
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You are the other fs supercouple, haha.
2019년 10월 6일 작성이: jengetfit123
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Thanks Jen! We’re feeling pretty Super lately 🦸♂️ 🦸♀️
2019년 10월 6일 작성이: love2educate
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2019년 10월 9일 작성이: mrsroboto
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