DebbieEDuranAZ님의 저널, 2019년 10월 4일

Good evening everyone! 😊

I weighed 205 lbs. when I first started my weight loss journey. Today I was weighed at my Dr’s appointment. I weighed at 185 lbs. 20 lbs. lost , so far! 👍🏻😊 Unfortunately, I have an abnormal Thyroid. I may have either Graves or Hashimoto disease. Took an ultrasound and had blood work done. Having a CT scan next week. Dr. started me on meds today for the Thyroid Storms that I have been having. As long as it’s not cancer, I’ll be okay. Treating this while losing my weight. 😊👍🏻.

다이어트 캘린더 보기, 2019년 10월 4일:
628 kcal 지방: 20.80g | 단백질: 70.57g | 탄수화물: 38.52g.   점심 식사: Frieda's Yellow Seedless Watermelon, Hoody's Organic Whole Cashews Unsalted Unroasted, Dry Roasted Unsalted Peanuts, Unroasted Almonds, Fish Soup with Potatoes (Sopa De Pescado) . 더보기
1989 kcal 운동: Walked - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기

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2019년 10월 4일 작성이: jcmama777

     
 

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