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So I’m going to do a low carb diet. I’m going to start off with 80 carbs and gradually decrease. I do have a major sweet tooth so, with 80 carbs, I should be able to satisfy that!! I’m so geeked.
다이어트 캘린더 보기, 2019년 10월 3일:
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2480 kcal
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지방: 93.43g | 단백질: 122.45g | 탄수화물: 293.52g.
아침 식사: Gala Apples, Trader Joe's Organic Maple Agave Syrup Blend, America's Choice Bacon Thick Sliced, Kroger Old Fashioned Oatmeal. 점심 식사: Ground Beef (85% Lean / 15% Fat) , Kerrygold Pure Irish Butter, Tyson Foods All Natural Chicken Drumsticks, One Bar Maple Glazed Doughnut, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). 저녁 식사: McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Sausage Biscuit. 더보기
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