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9st 4.8 🙁
Does anyone know if having a cold can make you put on weight? I haven’t really eaten any different, apart from some lemsips. Depressed!
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59.3 kg
지금까지 감소한: 1.0 kg.
남은양: 4.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 3일:
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1396 kcal
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지방: 41.89g | 단백질: 55.44g | 탄수화물: 198.40g.
아침 식사: Coffee (Brewed From Grounds), Nestle Coffee Mate, Asda Sweet Treats Low Fat Toffee Yogurt, Deluxe Berries & Cherries Muesli. 점심 식사: Tesco Finest High Protein Farmhouse Bread, Tesco Mulligatawny Soup. 저녁 식사: Linda McCartney Mozzarella Burger , Cooked Kale (from Fresh), Utterly Butterly Utterly Butterly Lightly, Morrisons Corn on The Cob, Oaklands Chantenay Carrots, Green String Beans. 간식/기타: Apples, Orange. 더보기
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주 0.8 kg 증가하기
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 댓글
my partner had to take medication for a week bc he was unwell. Didn't drink enough either. He didn't lose a pound despite hardly eating anything.
now that he is fit again, eating right and drinks 2 litre of water per day, his weight is going down again. Might just have been too much for his body and it chose to focus on getting back to normal 🤷♀️
2019년 10월 3일 작성이: VeraH2019
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2019년 10월 3일 작성이: AgirlcalledJack
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Just keep yourself well hydrated. Says the guy who doesn’t drink enough water himself! I got sick of getting up all night for a pee. Trying to make the effort though. It seems to be popular advice. Get well soon.
2019년 10월 3일 작성이: mrgscott3
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Generally speaking the saying goes starve a fever but feed a cold. Personally, I get my annual cold each year and I just keep myself hydrated with hot drinks as this helps you body temperature and eat my favourite comfort foods. Getting well is far more important than any dirt. As soon as he's well he can carry on from where he left off.
Hope gets well soon.
2019년 10월 3일 작성이: Scoobys_Trim
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diet not dirt. Predictive text for you lol
2019년 10월 3일 작성이: Scoobys_Trim
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Ah thanks guys! I woke up this morning to my hubby stating ‘my god you look terrible!’ Lol just what you want to hear. It’s the worst cold I’ve had in a long time. I’m drinking lemsips and hot vimto, hopefully it will pass soon.
2019년 10월 3일 작성이: AgirlcalledJack
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Your metabolism slows down when you're ill, so that could be all it is. Drink plenty of fluids, rest as much as you can, and maybe reduce your calorie intake a bit to reflect the change in your activity. And if all else fails, my granny always said that chicken noodle soup cures everything.
2019년 10월 3일 작성이: LSM1066
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