다이어트 캘린더 보기, 2019년 10월 1일:
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1367 kcal
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지방: 44.05g | 단백질: 91.70g | 탄수화물: 159.55g.
아침 식사: Grated Cheddar Cheese, Brown Bread, Herbalife Multifibre Drink, Herbalife Protein Drink Mix, Future Life Zero Smart Food. 점심 식사: Grated Cheddar Cheese, Brown Bread, Cherry Tomatoes, Woolworths Chicken Mince, Cooked Broccoli (Fat Not Added in Cooking), Boiled Sweetpotato (with Peel). 저녁 식사: White Whole Grain Corn Flour , Nature's Choice Coconut Oil, Red or Cayenne Pepper , Egg. 간식/기타: Herbalife Protein Drink Mix, Golden Delicious Apples. 더보기
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