Surprised I lost weight this week. I remembered my weigh-in from last week wrong, and thought I'd gained half a pound. Imagine my surprise when I'd lost the half instead. Four days of poor eating, three days of super good eating, exercising every day regardless.
|
87.5 kg
지금까지 감소한: 4.2 kg.
남은양: 17.1 kg.
다이어트 실행도: 합리적.
|
주 0.2 kg 감소하기
|