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Broke through to "one-derland" this morning! Woo-hoo!!!
"Officially" down more than 22 pounds since last November(actually, it's more than that, but I didn't record my weight anywhere when I was at my "fattest"-- too ashamed. My last doctor's checkup has me at 222, so that's my "official" high point). That's only a little over 2 pounds per *month*, but it adds up! Plus, the pace has finally kicked up a little bit -- the intermittant fasting is really paying off.
Anyway. Big breakthrough for me today!!
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90.4 kg
지금까지 감소한: 0 kg.
남은양: 15.6 kg.
다이어트 실행도: 100%.
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주 0.6 kg 감소하기
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