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다이어트 캘린더 보기, 2019년 09월 26일:
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859 kcal
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지방: 31.60g | 단백질: 54.07g | 탄수화물: 91.79g.
아침 식사: Coffee with Milk, Freshpak Green Tea, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Jungle Oats. 점심 식사: PnP Chickpeas, Cooked Broccoli (from Fresh), Cooked Green Peas (from Frozen, Fat Not Added in Cooking), Lamb Roast (Lean Only Eaten). 간식/기타: Future Life High Protein Chocolate Crunch Bar, Cherry Tomatoes, Bananas . 더보기
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