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—-Rest Day—-
I need this one this week, bad. 😂
다이어트 캘린더 보기, 2019년 09월 26일:
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3081 kcal
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지방: 127.36g | 단백질: 160.47g | 탄수화물: 325.73g.
아침 식사: Dunkin' Donuts Sausage, Egg & Cheese on English Muffin, Dunkin' Donuts Iced Coffee with Cream (Small), Kellogg's Special K Protein Cereal, Coffee with Cream, Giant Eagle 1% Low Fat Milk. 점심 식사: Subway 12" Italian BMT. 저녁 식사: 14" Pepperoni Pizza. 간식/기타: GNC Wheybolic Natural Chocolate. 더보기
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