SpoiledPixie389님의 저널, 2008년 07월 1일

SpoiledPixie389 님의 프로필 | < 이전 항목 |다음 항목 >

I've been so stressed out lately guys that my appetite has been left to nothing. Work has just blown up and is a mess... I can't wait to go home... I've got 1 1/2 more days of dealing with this and I'm out. The only benefit of all this stress is the weight is dropping and I started going to therapy... hopefully some good will come from all of this!

63.0 kg 지금까지 감소한: 12.8 kg. 남은양: 4.0 kg. 다이어트 실행도: 합리적.

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Hang in there! Even though your appetite is low, try to eat something healthy - you don't want to let your work make you sick!

2008년 07월 1일 작성이: amryk

A little stress is fine, but prolonged periods of stress can do real damage (it produces a hormone called cortisol which is believed to damage or destroy brain cells). It's best to deal with the causes straight out and use whatever technique available to you to alleviate it. Hang in there SpoiledPixie!

2008년 07월 1일 작성이: information

I'm sorry you've been stressed, hope everything gets better!

2008년 07월 3일 작성이: biblioholic03

1 1/2 more days thank goodness, then maybe some of that stress will ease up and you will feel better and get back better eating habits. You ahve done great! you are so close to goal now! glad you are getting therapy and watch out, not eating can backfire on you. Take care of yourself sweetie, glad things will ease up soon.

2008년 07월 13일 작성이: Janelleas


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