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Dinner last night, steak for two nights in a row. This was four week hing (28 days matured) and not very well butchered but it ate nicely. Was marbled through and cooked quickly in home made beef dripping. Nice.
다이어트 캘린더 보기, 2019년 09월 22일:
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885 kcal
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지방: 46.51g | 단백질: 104.85g | 탄수화물: 7.87g.
아침 식사: Princes Wild Pacific Red Salmon. 점심 식사: Hard-Boiled Egg , Whole Milk, Coffee (Brewed From Grounds) . 저녁 식사: Chicken Meat and Skin (Roasted, Cooked). 간식/기타: Black Tea, Whole Milk. 더보기
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