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First time I come across these, didn't even know they existed, seems even the chocolate manufacturers are trying to do better, either that or just keep up with trends. What do you guys think?
다이어트 캘린더 보기, 2019년 09월 21일:
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3485 kcal
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지방: 175.33g | 단백질: 200.82g | 탄수화물: 267.23g.
아침 식사: Carte Noire Instant Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Asda Mild Cheddar Cheese , Kingsmill 50/50 Bread, Asda Tomato Puree. 점심 식사: PG tips Tea with Semi-Skimmed Milk, Marks & Spencer Garlic Mushrooms, Asda Semi-Skimmed Milk, Harvest Morn Crisp Rice. 저녁 식사: Asda 50% Less Fat Mature Cheese, Asda Mild Cheddar Cheese, Carlos Stonebaked Sourdough BBQ Meat Feast Pizza. 간식/기타: PG tips Tea with Semi-Skimmed Milk, Cadbury Boost Protein Bar. 더보기
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3083 kcal
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운동:
웨이트 트레이닝 (적당한 무게) - 45 분, 스탠딩 - 30 분, 걷기 (중간) - 5km/h - 55 분, 휴식 - 13 시간 50 분, 숙면 - 8 시간. 더보기
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 댓글
I used to love Boost. Now, after a 30 day juice fast and 2 weeks of healthy, low carb eating I just can't eat them - came off sugar, I suppose.
I just checked the nutritional values for the Boost plus Protein and I was gobsmacked: 249kcal (for 1 bar, <50gr), 13g fat, 17g pure sugar. Makes me think the "plus Protein" is a clever marketing gag to hide that it's still mostly sugar 🤷♀️
2019년 09월 21일 작성이: VeraH2019
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Are you trying to increase your protein intake? Seems like a lot of calories and sugar if it’s a treat. Probably better off with some nuts and a piece of fruit for a sweet/protieny snack. Lol I don’t think proteiny is a word 😂
2019년 09월 22일 작성이: AgirlcalledJack
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I didn't buy it myself, the missus did as I probably wouldn't have even picked it up in the first place, personally. I used to have a bit of a sweet tooth, and loved sweet things but now I would rather just have a nice salad with meat and/or cheese. I have no bother keeping protein well above 100g a day so wouldn't normally even consider trying something like this. For me, a treat is more like getting an Indian takeaway some items of which are actually quite healthy, lots of protein, herbs and spices etc. P.S I did actually eat it a bit before going to the gym, so ending up curling and benching the calories away lol😁
2019년 09월 22일 작성이: legendgary
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Lol I would just stick to what you have been doing then, it’s clearly working! And ditch that snack 👎 😂
2019년 09월 23일 작성이: AgirlcalledJack
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if you want to increase protein just get a small portion on chicken . consumer liars at their best ! this will still be packed with sugar . ( but yeah they do taste nice lol😉)
2019년 09월 23일 작성이: cathyorkshirelass
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Yes there's still a fair bit of sugar in it, it does taste OK, but I actually prefer the taste of a lot of much healthier foods now anyway
2019년 09월 28일 작성이: legendgary
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