Oops Friday xxx
다이어트 캘린더 보기, 2019년 09월 20일:
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3176 kcal
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지방: 150.69g | 단백질: 120.08g | 탄수화물: 339.22g.
아침 식사: Quaker Oat So Simple Protein, Sainsbury's Skimmed-Milk, Symington's Dandelion Coffee Compound, Grapefruit (Pink and Red). 점심 식사: Danone Light & Free Strawberry Sensation, Tesco Cherry Tomatoes, Ryvita Original Crackerbread, Flora Pro.Activ Buttery, Cucumber (with Peel), Morrisons Gammon Ham. 저녁 식사: Rich Vanilla Ice Creams , Pret A Manger Chocolate Brownie Bar, Harry Ramsden's Mushy Peas, Tartar Sauce, Wetherspoon Freshly Battered Large Fish and Chips, Extra Virgin Olive Oil, Butter , Bread (Home Recipe or Bakery). 간식/기타: Braeburn Apples, Bananas. 더보기
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