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So, I was planning to wear a pair of Khaki colored pants to work today, that I have not worn in awhile. That plan was cancelled when I discovered that they did not fit :(. I guess all the procrastination has to finally come to an end. I have been eating well this week, but the weekend prior was deplorable. A weekend spent up north with no exercise and eating lots of delicious but fatty foods (homemade donuts) is not a good thing. Time to start recording everyhting, so I can see what I am acutally eating and hold myself accountable for it.
다이어트 캘린더 보기, 2010년 08월 5일:
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401 kcal
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지방: 6.68g | 단백질: 14.11g | 탄수화물: 78.09g.
아침 식사: Special K Granola, 1% Fat Milk. 점심 식사: Quacker Blueberry Oatmeal. 더보기
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