I think I have not been drinking the water like I should. I need to make sure that I get my water everyday.
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68.0 kg
지금까지 감소한: 20.4 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 03월 3일:
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1665 kcal
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지방: 53.45g | 단백질: 114.92g | 탄수화물: 186.09g.
아침 식사: Lettuce Salad with Assorted Vegetables, 1% Fat Milk, Cheerios, Peanut Butter, Honey Nut Cheerios. 점심 식사: Noodles, White Bread, Beef Sirloin Steak Tips For Kabobs. 저녁 식사: 45 Calories & Delightful 100% Multi-Grain Bread, Egg. 간식/기타: Nonfat Tazo Chai Tea Latte (Tall). 더보기
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안정된 체중
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