|
다이어트 캘린더 보기, 2019년 09월 18일:
|
1403 kcal
|
지방: 50.03g | 단백질: 88.33g | 탄수화물: 154.53g.
아침 식사: Lijnzaad Zaden, Zespri Kiwi Gold, Campina Magere Milde Kwark Naturel, Aardbeien. 점심 식사: Tomaten, Aldi Kippenwit, Gekookt Ei, Volkoren Brood. 저녁 식사: Aldi Gemalen Kaas, Bolognese Saus, Carrefour Courgette, Groentensoep. 간식/기타: Côte d'Or Mignonnette Noir 70%, Campina Magere Milde Kwark Naturel, M&M's M&M's, Aldi Kippenwit, Lolly, OLA Raket Rocket. 더보기
|
|